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This blog is created by a Buddhist living in Singapore. He embraces the Mahayana spirit of Bodhicitta, deeply respecting all Buddhist Traditions as expressions of Kindness guiding us on the path towards human perfection ~ Buddhahood.

He likes to post stuff that he had read or think is good to share here, sometimes he adds a little comments here and there... just sometimes..

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“Sariputra, if there are people who have already made the vow, who now make the vow, or who are about to make the vow, ‘I desire to be born in Amitabha’s country,’ these people, whether born in the past, now being born, or to be born in the future, all will irreversibly attain to anuttarasamyaksambodhi. Therefore, Sariputra, all good men and good women, if they are among those who have faith, should make the vow, ‘I will be born in that country.’”

~ Amitabha Sutra

When I obtain the Buddhahood, any being of the boundless and inconceivable Buddha-worlds of the ten quarters whose body if be touched by the rays of my splendour should not make his body and mind gentle and peaceful, in such a state that he is far more sublime than the gods and men, then may I not attain the enlightenment.

~ Amitabha Buddha's Thirty-Third Vow

Monday, May 07, 2007

Eight Verses for Training the Mind

(Picture source: flickr.com)

Eight Verses for Training the Mind
by Langri Thangpa

With a determination to accomplish
The highest welfare for all sentient beings
Who surpass even a wish-granting jewel
I will learn to hold them supremely dear.

Whenever I associate with others I will learn
To think of myself as the lowest among all
And respectfully hold others to be supreme
From the very depths of my heart.

In all actions I will learn to search into my mind
And as soon as an afflictive emotion arises
Endangering myself and others
Will firmly face and avert it.

I will learn to cherish beings of bad nature
And those oppressed by strong sins and suffering
As if I had found a precious
Treasure very difficult to find.

When others out of jealousy treat me badly
With abuse, slander, and so on,
I will learn to take on all loss,
And offer victory to them.

When one whom I have benefited with great hope
Unreasonably hurts me very badly,
I will learn to view that person
As an excellent spiritual guide.

In short, I will learn to offer to everyone without exception
All help and happiness directly and indirectly
And respectfully take upon myself
All harm and suffering of my mothers.

I will learn to keep all these practices
Undefiled by the stains of the eight worldly conceptions
And by understanding all phenomena as like illusions
Be released from the bondage of attachment.

Mind-training is, in Tibetan, Lojong Shijepa. It is a practice that descends directly from Buddha Shakyamuni through Nagarjuna, Atisha, and Dromten to Langri Thangpa and others, including Chekawa.

According to Kensur Rinpoche, geshe Thangpa was known as the "Dark Faced," since he rarely smiled due to his contemplation of the suffering of sentient beings.

It is said that one night near his home village evil spirits gathered to discuss doing harm to a local person and Geshe Langri Tangpa was suggested as he lived alone and unprotected. However the spirits decided against it as they recognized that he had spent his life concerned for the well-being of all sentient beings including themselves... even evil spirits cannot harm those who are truly dedicated to Bodhicitta.

Article source: http://www.khandro.net/practice_8verses.htm

~End of post~



  1. This is really nice!! I shall remember that..if only a song can be made out of it =D

    Been some time since i last left comments..ohh and i like the new layout of the blog! Looks harmonious to me..and especially the header with the pic!

    Hope all is well with you! ;D

  2. Thanks for your shower of praises! haha... yup, all is very well with me. Hope you're well too! xD

  3. Yes, that picture is a meditation all it's own.

    Beautiful post...thankful friend.

    I bow to the Buddha within you



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