Meditation Timer

I found this very interesting and maybe useful tool for meditation. I normally use my mobile phone as a timer, but at times I receive sms or phone calls and I get distracted. So maybe this is more helpful.

Meditation Timer (Taken from www.audiodharma.org. Please give donation support to this splendid Dharma website if you can. It hosts a huge collection of audio Dharma talks all for free.)

These audio files consist of various lengths of silence as an aid to meditation practice. A bell is rung once at the start and three times at the end.

You may download these files or listen to them in streaming audio.

• 15 minutes [Download] [Play]
• 20 minutes [Download] [Play]
• 30 minutes [Download] [Play]
• 40 minutes [Download] [Play]
• 45 minutes [Download] [Play]
• 60 minutes [Download] [Play]

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This is a nice contribution, I want to share my reflections and experiences too!

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